Alternative methods
Relieve migraine
The page distinguishes true migraines (vascular origin, localized pain, nausea, neck stiffness, sensitivity to light and noise) from other headaches. She recommends improving cerebral circulation by normalizing serotonin thanks to ginger and meadowsweet, with anti-inflammatory and analgesic properties. Peppermint essential oil applied to the temples can provide relief. Magnesium, B vitamins (especially B2) and coenzyme Q10 are recommended, as well as the avoidance of glutamate, wine sulphites and volatile toxins such as tobacco smoke.
Recommended products
Bionaturis Coenzyme Q10+ 100 mg, 60 caps
CHF 49.90
Dioniso, Complexe de Vitamines B Cultavit®, 100 caps
CHF 32.00
Dioniso, Huile de Krill, 60 caps
CHF 26.00
Farfalla huile essentielle Menthe poivrée bio, 10 ml
CHF 16.50
Micronutrition, Burgerstein Coenzyme Q10 30 mg, 60 caps
CHF 36.35
Ovega3™, Huile de poisson + Vit C + Astaxanthin + Q10, 90 caps
CHF 27.50
Phytopharma, Huile de foie de morue, 200 caps
CHF 19.80
Plante sèche, Menthe poivrée feuille BIO, vrac
CHF 10.80
Plante sèche, Passiflore herbe coupée BIO, vrac
CHF 10.80
Plante sèche, Reine des près fleur BIO, vrac
CHF 24.90
Pure encapsulations, Coenzyme Q10 60 mg, 60 capsules
CHF 39.90
Need personalised advice?
Our team welcomes you with no purchase required for any health question.
Contact us