Alternative methods

Calm muscle pain

Once the origin of the pain has been determined, we seek to calm the painful movements while maintaining mobility, if possible outdoors for more oxygen, and to provide the muscles with something to relieve them. Magnesium and calcium are essential for their proper functioning. In case of cramps or contractures, certain plants relieve and treat in depth: meadowsweet has an analgesic and anti-inflammatory action, red vine and horse chestnut are vascular decongestants, birch and dandelion drain muscle tissue.