Alternative methods

Prevent hypertension

When hypertension is not the consequence of an underlying disease, it can be treated with an appropriate lifestyle: more exercise, more vegetables and fish and less meat, cold cuts and prepared meals, reduction of foods with a high glycemic load, as well as hypotensive plants such as hawthorn, olive or garlic (and maximum two glasses of organic red wine per day). Mild hypertension, often of emotional origin, can be relieved by antispasmodic and calming plants such as lemon balm, marjoram or lavender. A link exists between vitamin D deficiency and hypertension, and vitamin C with coenzyme Q10 also have a beneficial effect.

Recommended products

Bionaturis Coenzyme Q10+ 100 mg, 60 caps

CHF 49.90

Chi-Café balance, 180 g

CHF 24.90

Dr Jacobs Vitamine D3 Huile, 20 ml

CHF 18.30

✦

Huile essentielle Ail, 10 ml

CHF 19.00

Huile essentielle Lavande fine bio, 10 ml

CHF 18.00

Jus, Dr Jacobs Elixir Grenade fermentée, 500 ml

CHF 59.90

Micronutrition, Burgerstein Coenzyme Q10 30 mg, 60 caps

CHF 36.35

Natform Hibiscus Bio, 90 gélules

CHF 27.00

Ovega3™, Huile de poisson + Vit C + Astaxanthin + Q10, 90 caps

CHF 27.50

Pharmalp Hibiscol, 30 comprimés

CHF 39.90

Phytopharma, Aubépine-Ail noir, 100 capsules

CHF 34.80

Phytopharma, Huile de foie de morue, 200 caps

CHF 19.80