Alternative methods

Make breastfeeding easier

Breast milk is the most suitable food for infants because its composition changes according to their needs; it provides immune protection like a natural vaccine and meets the emotional needs of the baby and the mother. In case of insufficient lactation, the best galactogenic plants are the fruits of apiaceae such as green anise, fennel and cumin (except parsley). To care for the nipples and avoid cracks, apply calendula cream or rosehip oil after each feeding and clean them well with lavender or witch hazel hydrosols; You can also use silver cups between feedings.